Pears
Other common serving sizes
Calories
385
Fat
0.8 g
Carbs
102.65 g
Protein
2.52 g
There are 385 calories in 4 medium Pears.
Nutrition Facts
Serving Size 4 medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
102.65g
34%
Dietary Fiber
20.6g
82%
Sugars
65.07g
Protein
2.52g
Vitamin D
-
Calcium
60mg
6%
Iron
1.13mg
6%
Potassium
790mg
23%
Vitamin A
153IU
3%
Vitamin C
27.9mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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