Pears

Other common serving sizes
Calories
289
Fat
0.6 g
Carbs
76.99 g
Protein
1.89 g
There are 289 calories in 3 medium Pears.
Nutrition Facts
Serving Size 3 medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
76.99g
28%
Dietary Fiber
15.4g
55%
Sugars
48.8g
Protein
1.89g
Vitamin D
-
Calcium
45mg
3%
Iron
0.85mg
5%
Potassium
593mg
13%
Vitamin A
5mcg
1%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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