Pearled Barley
Other common serving sizes
Calories
176
Fat
0.58 g
Carbs
38.86 g
Protein
4.96 g
There are 176 calories in a 1/4 cup of Pearled Barley.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
38.86g
14%
Dietary Fiber
7.8g
28%
Sugars
0.4g
Protein
4.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.25mg
7%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Barley
More Related Foods
Used in these Recipes