Pearled Barley (Cooked)

Other common serving sizes
Calories
193
Fat
0.69 g
Carbs
44.31 g
Protein
3.55 g
There are 193 calories in 1 cup of Pearled Barley (Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
44.31g
16%
Dietary Fiber
6g
21%
Sugars
0.44g
Protein
3.55g
Vitamin D
-
Calcium
17mg
1%
Iron
2.09mg
12%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Barley

More Related Foods

Used in these Recipes