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Peanuts
Peanuts
Other common serving sizes
1 oz
100 g
1/4 cup
Calories
207
Fat
17.97 g
Carbs
5.89 g
Protein
9.42 g
There are 207 calories in a 1/4 cup of Peanuts.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
17.97g
23%
Saturated Fat
2.494g
12%
Trans
Fat
-
Polyunsaturated Fat
5.679g
Monounsaturated Fat
8.917g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
5.89g
2%
Dietary Fiber
3.1g
11%
Sugars
1.45g
Protein
9.42g
Vitamin D
-
Calcium
34mg
3%
Iron
1.67mg
9%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
More Peanuts Nutritional Info
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Almonds
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
More Nuts Nutritional Info
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Snacks
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