Parsnips (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
130
Fat
0.48 g
Carbs
31.25 g
Protein
2.11 g
There are 130 calories in 1 Parsnip (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 parsnip (9" long)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
31.25g
11%
Dietary Fiber
6.4g
23%
Sugars
7.68g
Protein
2.11g
Vitamin D
-
Calcium
59mg
5%
Iron
0.93mg
5%
Potassium
587mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.8mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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