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Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
1 cup
100 g
1 lb
Calories
10
Fat
0.22 g
Carbs
1.79 g
Protein
0.84 g
There are 10 calories in 1 ounce of Parsley.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.9g
3%
Sugars
0.24g
Protein
0.84g
Vitamin D
-
Calcium
39mg
3%
Iron
1.76mg
10%
Potassium
157mg
3%
Vitamin A
119mcg
13%
Vitamin C
37.7mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
1 lb
163
Related types of Vegetables
Spinach
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Parsley
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