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Parsley
Parsley
Other common serving sizes
1 tbsp
10 sprigs
1 oz
2 cups
100 g
Calories
43
Fat
0.95 g
Carbs
7.6 g
Protein
3.56 g
There are 43 calories in 2 cups of Parsley.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.158g
1%
Trans
Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
7.6g
3%
Dietary Fiber
4g
14%
Sugars
1.02g
Protein
3.56g
Vitamin D
-
Calcium
166mg
13%
Iron
7.44mg
41%
Potassium
665mg
14%
Vitamin A
505mcg
56%
Vitamin C
159.6mg
177%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
1
10 sprigs
4
1 oz
10
1 cup
22
100 g
36
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