Parmesan Cheese (Shredded)
Other common serving sizes
Calories
588
Fat
38.75 g
Carbs
4.83 g
Protein
53.67 g
There are 588 calories in 5 ounces of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
38.75g
60%
Saturated Fat
24.622g
123%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
12.38g
Cholesterol
102mg
34%
Sodium
2404mg
100%
Total Carbohydrate
4.83g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
53.67g
Vitamin D
-
Calcium
1776mg
178%
Iron
1.23mg
7%
Potassium
137mg
4%
Vitamin A
906IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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