Parmesan Cheese (Shredded)
Other common serving sizes
Calories
118
Fat
7.75 g
Carbs
0.97 g
Protein
10.73 g
There are 118 calories in 1 ounce of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
4.924g
25%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
2.476g
Cholesterol
20mg
7%
Sodium
481mg
20%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.73g
Vitamin D
-
Calcium
355mg
36%
Iron
0.25mg
1%
Potassium
27mg
1%
Vitamin A
181IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Parmesan Cheese
Related types of Cheese
More Related Foods
Used in these Recipes