There are 46 calories in 2 tablespoons of Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
2 tbsps
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1.905g
10%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.872g
Cholesterol
8mg
3%
Sodium
6mg
0%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
4.16g
Vitamin D
-
Calcium
138mg
11%
Iron
0.1mg
1%
Potassium
11mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.