Parmesan Cheese (Hard)
Other common serving sizes
Calories
1778
Fat
117.16 g
Carbs
14.61 g
Protein
162.16 g
There are 1778 calories in 1 pound of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1778
 
% Daily Values*
Total Fat
117.16g
150%
Saturated Fat
74.436g
372%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
34.088g
Cholesterol
308mg
103%
Sodium
7267mg
316%
Total Carbohydrate
14.61g
5%
Dietary Fiber
0g
0%
Sugars
3.63g
Protein
162.16g
Vitamin D
3mcg
16%
Calcium
5371mg
413%
Iron
3.72mg
21%
Potassium
417mg
9%
Vitamin A
490mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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