Parmesan Cheese (Grated)
Other common serving sizes
Calories
122
Fat
8.11 g
Carbs
1.15 g
Protein
10.9 g
There are 122 calories in 1 ounce of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
8.11g
12%
Saturated Fat
4.905g
25%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
2.374g
Cholesterol
25mg
8%
Sodium
433mg
18%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
10.9g
Vitamin D
-
Calcium
314mg
31%
Iron
0.26mg
1%
Potassium
35mg
1%
Vitamin A
125IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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