There are 289 calories in a 2/3 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
2/3 cup
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
19.17g
25%
Saturated Fat
11.592g
58%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
5.611g
Cholesterol
59mg
20%
Sodium
1024mg
45%
Total Carbohydrate
2.72g
1%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
25.77g
Vitamin D
-
Calcium
743mg
57%
Iron
0.6mg
3%
Potassium
84mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.