Parmesan Cheese (Grated)
Other common serving sizes
Calories
142
Fat
9.44 g
Carbs
1.34 g
Protein
12.69 g
There are 142 calories in a 1/3 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
5.709g
29%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
2.764g
Cholesterol
29mg
10%
Sodium
505mg
22%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
12.69g
Vitamin D
-
Calcium
366mg
28%
Iron
0.3mg
2%
Potassium
41mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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