Papayas
Other common serving sizes
Calories
119
Fat
0.43 g
Carbs
29.82 g
Protein
1.85 g
There are 119 calories in 1 medium Papaya.
Nutrition Facts
Serving Size 1 medium (5-1/8" long x 3" dia)
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
29.82g
10%
Dietary Fiber
5.5g
22%
Sugars
17.94g
Protein
1.85g
Vitamin D
-
Calcium
73mg
7%
Iron
0.30mg
2%
Potassium
781mg
22%
Vitamin A
3326IU
67%
Vitamin C
187.9mg
313%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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