There are 164 calories in 3 cups of cubed Papayas.
Nutrition Facts
Serving Size
3 cups of cubed
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
41.2g
15%
Dietary Fiber
7.6g
27%
Sugars
24.78g
Protein
2.56g
Vitamin D
-
Calcium
101mg
8%
Iron
0.42mg
2%
Potassium
1079mg
23%
Vitamin A
231mcg
26%
Vitamin C
259.6mg
288%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.