Pancakes (Includes Buttermilk, Frozen)
Other common serving sizes
Calories
164
Fat
3.77 g
Carbs
28.68 g
Protein
3.89 g
There are 164 calories in 1 6" Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size 1 pancake (6" dia)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.591g
3%
Trans Fat
-
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.38g
Cholesterol
13mg
4%
Sodium
369mg
16%
Total Carbohydrate
28.68g
10%
Dietary Fiber
1.8g
6%
Sugars
7.1g
Protein
3.89g
Vitamin D
-
Calcium
52mg
4%
Iron
1.6mg
9%
Potassium
91mg
2%
Vitamin A
47mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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