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Palm Hearts
Other common serving sizes
1 oz
100 g
1 lb
Calories
33
Fat
0.06 g
Carbs
7.26 g
Protein
0.77 g
There are 33 calories in 1 ounce of Palm Hearts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.26g
3%
Dietary Fiber
0.4g
2%
Sugars
4.86g
Protein
0.77g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
512mg
11%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
33
100 g
115
1 lb
522
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
Mushrooms
More Vegetables Nutritional Info
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