Pacific Herring Fish

Other common serving sizes
Calories
166
Fat
11.8 g
Carbs
0 g
Protein
13.93 g
There are 166 calories in 3 ounces of Pacific Herring Fish.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
2.768g
14%
Trans Fat
-
Polyunsaturated Fat
2.06g
Monounsaturated Fat
5.841g
Cholesterol
65mg
22%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.93g
Vitamin D
-
Calcium
71mg
5%
Iron
0.95mg
5%
Potassium
360mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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