There are 558 calories in 1 1/2 pounds of Pacific Cod.
Nutrition Facts
Serving Size
1 1/2 lbs
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
0.551g
3%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
0.558g
Cholesterol
252mg
84%
Sodium
483mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.79g
Vitamin D
-
Calcium
48mg
4%
Iron
1.77mg
10%
Potassium
2742mg
58%
Vitamin A
54mcg
6%
Vitamin C
19.7mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.