Pacific Cod

Other common serving sizes
Calories
380
Fat
2.92 g
Carbs
0 g
Protein
83.06 g
There are 380 calories in 4 fillets of Pacific Cod.
Nutrition Facts
Serving Size 4 fillets
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
0.38g
Cholesterol
172mg
57%
Sodium
329mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.06g
Vitamin D
-
Calcium
32mg
2%
Iron
1.21mg
7%
Potassium
1870mg
40%
Vitamin A
37mcg
4%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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