Pacific Cod (Fish) (Cooked, Dry Heat)

Common serving sizes
Calories
105
Fat
0.81 g
Carbs
0 g
Protein
22.95 g
There are 105 calories in 100 grams of Pacific Cod (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.105g
Cholesterol
47mg
16%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.95g
Vitamin D
-
Calcium
9mg
1%
Iron
0.33mg
2%
Potassium
517mg
11%
Vitamin A
10mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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