Ostrich Strip (Outside, Cooked)

Other common serving sizes
Calories
133
Fat
3.26 g
Carbs
0 g
Protein
24.27 g
There are 133 calories in 1 serving of Ostrich Strip (Outside, Cooked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
1.352g
Cholesterol
79mg
26%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.27g
Vitamin D
-
Calcium
4mg
0%
Iron
3.66mg
20%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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