Ostrich Oyster

Other common serving sizes
Calories
125
Fat
3.67 g
Carbs
0 g
Protein
21.55 g
There are 125 calories in 100 grams of Ostrich Oyster.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
1.22g
6%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
1.25g
Cholesterol
73mg
24%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.55g
Vitamin D
-
Calcium
6mg
0%
Iron
3.86mg
21%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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