Ostrich Oyster (Cooked)

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Calories
721
Fat
18.01 g
Carbs
0 g
Protein
130.68 g
There are 721 calories in 1 pound of Ostrich Oyster (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
721
 
% Daily Values*
Total Fat
18.01g
23%
Saturated Fat
7.666g
38%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
6.577g
Cholesterol
408mg
136%
Sodium
367mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
130.68g
Vitamin D
-
Calcium
27mg
2%
Iron
22.23mg
123%
Potassium
1855mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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