Ostrich Oyster (Cooked)

Other common serving sizes
Calories
45
Fat
1.13 g
Carbs
0 g
Protein
8.17 g
There are 45 calories in 1 ounce of Ostrich Oyster (Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.479g
2%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.411g
Cholesterol
26mg
9%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.17g
Vitamin D
-
Calcium
2mg
0%
Iron
1.39mg
8%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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