Ostrich Leg (Inside)

Other common serving sizes
Calories
111
Fat
1.72 g
Carbs
0 g
Protein
22.39 g
There are 111 calories in 100 grams of Ostrich Leg (Inside).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.6g
Cholesterol
66mg
22%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.39g
Vitamin D
-
Calcium
5mg
0%
Iron
2.3mg
13%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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