Ostrich Leg (Cooked)

Other common serving sizes
Calories
120
Fat
1.65 g
Carbs
0 g
Protein
24.66 g
There are 120 calories in 1 serving of Ostrich Leg (Cooked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.595g
3%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.57g
Cholesterol
62mg
21%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.66g
Vitamin D
-
Calcium
5mg
0%
Iron
2.65mg
15%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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