Ostrich Ground (Cooked, Pan-Broiled)

Other common serving sizes
Calories
175
Fat
7.07 g
Carbs
0 g
Protein
26.15 g
There are 175 calories in 100 grams of Ostrich Ground (Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.793g
9%
Trans Fat
0.233g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
2.156g
Cholesterol
83mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.15g
Vitamin D
-
Calcium
8mg
1%
Iron
3.43mg
19%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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