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Ostrich Fan
Ostrich Fan
Other common serving sizes
1 oz
100 g
1 lb
Calories
531
Fat
12.02 g
Carbs
0 g
Protein
98.93 g
There are 531 calories in 1 pound of Ostrich Fan.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
4.309g
22%
Trans
Fat
-
Polyunsaturated Fat
2.268g
Monounsaturated Fat
4.309g
Cholesterol
331mg
110%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.93g
Vitamin D
-
Calcium
27mg
2%
Iron
19.87mg
110%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 lb
531
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