There are 22 calories in 4 teaspoons of ground Oregano.
Nutrition Facts
Serving Size
4 tsps of ground
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.64g
2%
Dietary Fiber
3.1g
11%
Sugars
0.29g
Protein
0.79g
Vitamin D
-
Calcium
113mg
9%
Iron
3.17mg
18%
Potassium
120mg
3%
Vitamin A
25mcg
3%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.