There are 15 calories in 5 teaspoons of leaves of Oregano.
Nutrition Facts
Serving Size
5 tsps of leaves
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.22g
1%
Dietary Fiber
2.1g
8%
Sugars
0.2g
Protein
0.55g
Vitamin D
-
Calcium
79mg
6%
Iron
2.2mg
12%
Potassium
83mg
2%
Vitamin A
17mcg
2%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.