There are 345 calories in 100 grams of Optimum Nature's Path Cereals Ready-to-Eat.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
0.962g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
72.73g
26%
Dietary Fiber
18.2g
65%
Sugars
29.09g
Protein
14.55g
Vitamin D
-
Calcium
455mg
35%
Iron
4.91mg
27%
Potassium
751mg
16%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.