Onions
Other common serving sizes
Calories
92
Fat
0.18 g
Carbs
22.24 g
Protein
2.02 g
There are 92 calories in 2 medium Onions.
Nutrition Facts
Serving Size 2 medium (2-1/2" dia)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
22.24g
7%
Dietary Fiber
3.1g
12%
Sugars
9.42g
Protein
2.02g
Vitamin D
-
Calcium
48mg
5%
Iron
0.42mg
2%
Potassium
317mg
9%
Vitamin A
4IU
0%
Vitamin C
14.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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