Onions

Other common serving sizes
Calories
370
Fat
0.7 g
Carbs
88.97 g
Protein
8.1 g
There are 370 calories in 5 1/2 cups of chopped Onions.
Nutrition Facts
Serving Size 5 1/2 cups of chopped
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
88.97g
32%
Dietary Fiber
12.3g
44%
Sugars
37.66g
Protein
8.1g
Vitamin D
-
Calcium
194mg
15%
Iron
1.67mg
9%
Potassium
1267mg
27%
Vitamin A
0mcg
0%
Vitamin C
56.3mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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