Onion Soup Mix (Dry, Dehydrated)
Other common serving sizes
Calories
303
Fat
5.09 g
Carbs
60.32 g
Protein
7.48 g
There are 303 calories in 100 grams of Onion Soup Mix (Dry, Dehydrated).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
5.09g
8%
Saturated Fat
0.296g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.794g
Cholesterol
5mg
2%
Sodium
8031mg
335%
Total Carbohydrate
60.32g
20%
Dietary Fiber
6.6g
26%
Sugars
19.66g
Protein
7.48g
Vitamin D
-
Calcium
143mg
14%
Iron
4.00mg
22%
Potassium
721mg
21%
Vitamin A
5IU
0%
Vitamin C
22.2mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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