There are 799 calories in 1 cup of Oil Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
799
% Daily Values*
Total Fat
69.26g
89%
Saturated Fat
9.542g
48%
Trans Fat
0.213g
Polyunsaturated Fat
46.297g
Monounsaturated Fat
10.885g
Cholesterol
0mg
0%
Sodium
554mg
24%
Total Carbohydrate
30.9g
11%
Dietary Fiber
14.3g
51%
Sugars
4.2g
Protein
27.08g
Vitamin D
-
Calcium
117mg
9%
Iron
5.78mg
32%
Potassium
652mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.