There are 164 calories in 1 ounce of Oil Roasted Spanish Peanuts (with Salt).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
2.142g
11%
Trans Fat
-
Polyunsaturated Fat
4.822g
Monounsaturated Fat
6.258g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
4.95g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
7.94g
Vitamin D
-
Calcium
28mg
2%
Iron
0.65mg
4%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.