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Oats
Oats
Other common serving sizes
1 oz
100 g
1 1/2 cups
Calories
910
Fat
16.15 g
Carbs
155.07 g
Protein
39.52 g
There are 910 calories in 1 1/2 cups of Oats.
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
910
% Daily Values*
Total Fat
16.15g
21%
Saturated Fat
2.848g
14%
Trans
Fat
-
Polyunsaturated Fat
5.932g
Monounsaturated Fat
5.097g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
155.07g
56%
Dietary Fiber
24.8g
89%
Sugars
-
Protein
39.52g
Vitamin D
-
Calcium
126mg
10%
Iron
11.04mg
61%
Potassium
1004mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
110
100 g
389
1 cup
607
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
More Oats Nutritional Info
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Quaker Old Fashioned Oats
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