Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Other common serving sizes
Calories
158
Fat
1.8 g
Carbs
32.11 g
Protein
3.27 g
There are 158 calories in 1 packet of prepared Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 1 packet of prepared
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.627g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
32.11g
12%
Dietary Fiber
2.5g
9%
Sugars
15.28g
Protein
3.27g
Vitamin D
0mcg
0%
Calcium
111mg
9%
Iron
3.87mg
22%
Potassium
152mg
3%
Vitamin A
322mcg
36%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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