HomeFoodsFood ListOats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
15
Fat
0.17 g
Carbs
3.05 g
Protein
0.31 g
There are 15 calories in 1 tablespoon of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
3.05g
1%
Dietary Fiber
0.2g
1%
Sugars
1.45g
Protein
0.31g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
14mg
0%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.