Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Other common serving sizes
Calories
15
Fat
0.17 g
Carbs
3.05 g
Protein
0.31 g
There are 15 calories in 1 tablespoon of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
3.05g
1%
Dietary Fiber
0.2g
1%
Sugars
1.45g
Protein
0.31g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
14mg
0%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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