Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Other common serving sizes
Calories
105
Fat
1.32 g
Carbs
21.82 g
Protein
2.44 g
There are 105 calories in 1 ounce of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.473g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
21.82g
8%
Dietary Fiber
1.9g
7%
Sugars
9.55g
Protein
2.44g
Vitamin D
0mcg
0%
Calcium
68mg
5%
Iron
2.44mg
14%
Potassium
71mg
2%
Vitamin A
204mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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