Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Other common serving sizes
Calories
9
Fat
0.15 g
Carbs
1.58 g
Protein
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (Without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
0.38g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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