Oat Bran

Other common serving sizes
Calories
1116
Fat
31.89 g
Carbs
300.37 g
Protein
78.47 g
There are 1116 calories in 1 pound of Oat Bran.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1116
 
% Daily Values*
Total Fat
31.89g
41%
Saturated Fat
6.024g
30%
Trans Fat
-
Polyunsaturated Fat
12.547g
Monounsaturated Fat
10.778g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
300.37g
109%
Dietary Fiber
69.9g
249%
Sugars
6.58g
Protein
78.47g
Vitamin D
-
Calcium
263mg
20%
Iron
24.54mg
136%
Potassium
2567mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories

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