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Oat Bran
Oat Bran
Other common serving sizes
1 oz
3/4 cup
100 g
Calories
173
Fat
4.96 g
Carbs
46.69 g
Protein
12.2 g
There are 173 calories in a 3/4 cup of Oat Bran.
Nutrition Facts
Serving Size
3/4 cup
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.936g
5%
Trans
Fat
-
Polyunsaturated Fat
1.95g
Monounsaturated Fat
1.675g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
46.69g
17%
Dietary Fiber
10.9g
39%
Sugars
1.02g
Protein
12.2g
Vitamin D
-
Calcium
41mg
3%
Iron
3.81mg
21%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
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