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Oat Bran
Oat Bran
Other common serving sizes
1 oz
2/3 cup
100 g
Calories
155
Fat
4.43 g
Carbs
41.71 g
Protein
10.9 g
There are 155 calories in a 2/3 cup of Oat Bran.
Nutrition Facts
Serving Size
2/3 cup
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.836g
4%
Trans
Fat
-
Polyunsaturated Fat
1.742g
Monounsaturated Fat
1.496g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.71g
15%
Dietary Fiber
9.7g
35%
Sugars
0.91g
Protein
10.9g
Vitamin D
-
Calcium
37mg
3%
Iron
3.41mg
19%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
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