There are 37 calories in 1 tablespoon of Nutmeg (Ground).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
1.816g
9%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.45g
1%
Dietary Fiber
1.5g
5%
Sugars
1.99g
Protein
0.41g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.