Northern Lobster (Cooked, Moist Heat)
Other common serving sizes
Calories
445
Fat
2.68 g
Carbs
5.81 g
Protein
92.99 g
There are 445 calories in 1 pound of Northern Lobster (Cooked, Moist Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
2.68g
4%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.726g
Cholesterol
327mg
109%
Sodium
1724mg
72%
Total Carbohydrate
5.81g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.99g
Vitamin D
-
Calcium
277mg
28%
Iron
1.77mg
10%
Potassium
1597mg
46%
Vitamin A
395IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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