New Zealand Spinach

Other common serving sizes
Calories
4
Fat
0.06 g
Carbs
0.71 g
Protein
0.43 g
There are 4 calories in 1 ounce of New Zealand Spinach.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
0.71g
0%
Dietary Fiber
-
Sugars
-
Protein
0.43g
Vitamin D
-
Calcium
16mg
1%
Iron
0.23mg
1%
Potassium
37mg
1%
Vitamin A
62mcg
7%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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